Amount of Copper, Cu in Puddings, coconut cream, dry mix, regular, prepared with whole milk
Sweets
In 100 g (Grams) of Puddings, coconut cream, dry mix, regular, prepared with whole milk there is 0.027 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Puddings, coconut cream, dry mix, regular, prepared with whole milk.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Puddings, coconut cream, dry mix, regular, prepared with whole milk
Puddings, coconut cream, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, coconut cream, dry mix, regular, prepared with whole milk are listed below.
Water
|
74.6 g
|
74.6%
|
Energy (calorie)
|
114 kcal
|
|
Energy (joule)
|
477 kJ
|
|
Protein
|
3 g
|
3%
|
Total lipid (fat)
|
3.8 g
|
3.8%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
17.7 g
|
17.7%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Calcium, Ca
|
111 mg
|
0.11%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
88 mg
|
0.09%
|
Potassium, K
|
157 mg
|
0.16%
|
Sodium, Na
|
162 mg
|
0.16%
|
Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.027 mg
|
|
Manganese, Mn
|
0.037 mg
|
|
Selenium, Se
|
2.3 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Thiamin
|
0.032 mg
|
|
Nutrients in Puddings, coconut cream, dry mix, regular, prepared with whole milk